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How to make Traditional Hummus

How to make Traditional Hummus

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Traditional hummus is a staple in Middle Eastern cuisine, and is enjoyed all over the world for its creamy texture and tangy flavor. Made from chickpeas, lemon juice, tahini, garlic, and olive oil, this healthy dip is easy to make at home and can be customized to suit your taste preferences. Whether you serve it as a snack, appetizer, or side dish, traditional hummus is sure to be a crowd-pleaser!

Ingredients:

  • 1 can (15.5 ounces) chickpeas, drained and rinsed
  • 1/3 cup freshly squeezed lemon juice
  • 1/4 cup tahini
  • 2 cloves garlic, minced
  • Salt to taste
  • 2 tablespoons extra-virgin olive oil
  • Paprika for garnish
  • Optional toppings: minced parsley, extra olive oil, lemon wedges

Instructions:

See Also
Top 3 Healthy Sauce Recipes (for Chicken)

  1. In a food processor, combine chickpeas, lemon juice, tahini, garlic, and salt.
  2. Process until smooth, scraping down the sides as needed.
  3. With the motor running, gradually add the olive oil until fully incorporated.
  4. Taste and adjust salt as needed.
  5. Transfer the hummus to a serving bowl, smooth the top with a spoon and sprinkle with paprika.
  6. Serve with fresh veggies, pita, or crackers and enjoy!
Photo by Christopher Alvarenga on Unsplash

Tips:

  • For a creamier texture, add a tablespoon of water at a time until desired consistency is reached.
  • Use fresh lemon juice and tahini for the best flavor.
  • To make roasted garlic hummus, roast the garlic cloves in the oven until fragrant and soft, then add to the food processor.
  • Experiment with toppings like pine nuts, olives, or fresh herbs to add extra flavor.
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